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The Body as a Voice: Damage Limitation Techniques 

​Product Description​

  • This  two page brochure provides information to help reduce the damage of NSSI. Whilst, it does not encourage the behaviour, NSSI is understood as a coping mechanism that is used to cope with undesired affect (amongst other functions).

  • It is strongly recommended that before self-injuring you try a wide range of alternative coping strategies, such as talking throughm your feelings, using distraction or self-soothing techniques, grounding or re-orienting techniques, or any other nonharmful alternatives to NSSI (try the The Body as a Voice: List of Non-injurious Alternatives on the Resources page).

  • TRIGGER WARNING: This brochure contains descriptive information that may be highly triggering to those who self-injure.

  • This brochure is intended ONLY for those who engage in chronic NSSI, not for those who have just started self-injuring or only self-injure occasionally. 

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File Type

  • Digital PDF (Acrobat) Document File

  • Be sure that you have an application to open this file type before downloading and/or purchasing.

  • Please note you will NOT be sent a printed copy of this brochure

  • The PDF will be emailed to the email listed in your Paypal Account. 

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Printing Instructions

  • 2 colour pages

  • Print on both sides of one page

  • You can keep this A4 size or tri-fold to create a brochure 

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Disclaimer: These resources are only recommended for supplementary support of individuals struggling with NSSI. They are NOT intended as a replacement for counselling, psychoeducation, or familial, social or other essential supports. Please seek out additional assistance or support as needed.

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The Body as a Voice - NSSI Damage Limita

Price

$4.00 (AUD)

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Melbourne VIC, Australia

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©2024 by Madeline Wishart. Proudly created with Wix.com

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Photography thanks to Breanna Dunbar    www.breeanadunbar.com

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Wishart Psychology logo and branding thanks to Evolve Graphic Design 

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Madeline acknowledges the Traditional Owners of Country throughout Australia, and respectfully honours and acknowledges their ongoing custodianship and their connections to the land, waters and animals. Madeline acknowledges that they never ceded sovereignty and pays respects to their culture, and their Elders, past & present, for they hold the memories, the traditions, the culture and the hopes of their peoples.

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